tag:blogger.com,1999:blog-90733775730550010122024-03-08T16:02:50.211+08:003RUNmy3Run Malaysiahttp://www.blogger.com/profile/03226566469096339365noreply@blogger.comBlogger34125tag:blogger.com,1999:blog-9073377573055001012.post-68336013928617716742010-10-20T09:26:00.002+08:002010-10-20T09:26:45.416+08:00Vote for your Annual Year End Jam 2010 date!http://parkour.my/forums/index.php?/topic/49-annual-year-end-jam-2010/<br /><br />Hey guys, go to this link and vote for your date, voting closes 28th november 2010. Cheers.Abudi Alsagoffhttp://www.blogger.com/profile/02720779711599604589noreply@blogger.com0tag:blogger.com,1999:blog-9073377573055001012.post-7506782299739225302010-06-16T02:33:00.006+08:002010-08-19T03:45:16.420+08:00A little UpdateHaven't been updating this blog for a while now.. sorry for that.<br /><br />Things we did with the rest of awesome pkmy traceurs while we were gone from the blogosphere :P<br /><br />- 2days of demo+free workshop at Hari Belia 2010, which was held at Putrajaya<br />- 2days of demo at Youth 2010 which was held at PWTC<br />- small jams<br />- small meetups<br /><br /><div style="text-align: justify;">We have telling you guys this a lot of time, please~, PLEASE head on to <a href="http://www.pkmy.tk/">www.pkmy.tk</a> ,and then register yourself. It is a forum board dedicated for the community of parkour malaysia. Everything you need to ask about parkour or freerunning is there. You can find traceurs near you, join jams/meetup/training session, ask questions, organize meetups, find a parkour spot, suggest a parkour spot, tutorials and etc. </div><br />As an ending note, here's videos of the 2 events aforementioned and also our latest video.<div><br /></div><div>-Our Latest video<br /><a href="http://www.youtube.com/watch?v=nl8kaorFq4I">http://www.youtube.com/watch?v=nl8kaorFq4I</a><br /><object width="400"><param name="movie" value="http://www.youtube.com/v/nl8kaorFq4I&hl=en_US&fs=1&color1=0x5d1719&color2=0xcd311b"><param name="allowFullScreen" value="true"><param name="allowscriptaccess" value="always"><embed src="http://www.youtube.com/v/nl8kaorFq4I&hl=en_US&fs=1&color1=0x5d1719&color2=0xcd311b" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400"></embed></object></div><br /><br />-Hari Belia 2010<br /><object width="400"><param name="movie" value="http://www.youtube.com/v/rtu_3iOOR2E&hl=en_US&fs=1&color1=0x5d1719&color2=0xcd311b"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/rtu_3iOOR2E&hl=en_US&fs=1&color1=0x5d1719&color2=0xcd311b" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400"></embed></object><br /><object width="400"><param name="movie" value="http://www.youtube.com/v/LyJa6BVgzDE&hl=en_US&fs=1&color1=0x5d1719&color2=0xcd311b"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/LyJa6BVgzDE&hl=en_US&fs=1&color1=0x5d1719&color2=0xcd311b" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400"></embed></object><br /><object width="400"><param name="movie" value="http://www.youtube.com/v/yA6Gdil7eUg&hl=en_US&fs=1&color1=0x5d1719&color2=0xcd311b"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/yA6Gdil7eUg&hl=en_US&fs=1&color1=0x5d1719&color2=0xcd311b" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400"></embed></object><br /><br />-Youth 2010<br /><object width="400"><param name="movie" value="http://www.youtube.com/v/yLCQ5TBARdY&hl=en_US&fs=1&color1=0x5d1719&color2=0xcd311b"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/yLCQ5TBARdY&hl=en_US&fs=1&color1=0x5d1719&color2=0xcd311b" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400"></embed></object><br /><object width="400"><param name="movie" value="http://www.youtube.com/v/JE1GlVbaVEI&hl=en_US&fs=1&color1=0x5d1719&color2=0xcd311b"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/JE1GlVbaVEI&hl=en_US&fs=1&color1=0x5d1719&color2=0xcd311b" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400"></embed></object>3Run Malaysiahttp://www.blogger.com/profile/03226566469096339365noreply@blogger.com2tag:blogger.com,1999:blog-9073377573055001012.post-26813403800471461352010-02-27T18:30:00.001+08:002010-08-19T03:49:13.860+08:00Session with Team9LivesWe had a light session with team discrete parkour and 2 members from team9lives. Another session is scheduled on :<br /><br />Day : Monday<br />Date : 2nd of March 2010<br />Venue : Putrajaya's Forbidden Park<br />Call Time : 8am<br /><br />Here are some photos from today. Sorry, but I don't have my dslr with me :p<br /><br /><center><a href="http://blogpress.w18.net/photos/10/02/27/146.jpg"><img src="http://blogpress.w18.net/photos/10/02/27/s_146.jpg" style="margin: 5px;" border="0" height="533" width="400" /></a></center><br /><center><a href="http://blogpress.w18.net/photos/10/02/27/147.jpg"><img src="http://blogpress.w18.net/photos/10/02/27/s_147.jpg" style="margin: 5px;" border="0" height="300" width="400" /></a></center><br /><br /><br /><br /><br /><br /><br /><br /><br /><center><a href="http://blogpress.w18.net/photos/10/02/27/148.jpg"><img src="http://blogpress.w18.net/photos/10/02/27/s_148.jpg" style="margin: 5px;" border="0" height="533" width="400" /></a></center><br /><center><a href="http://blogpress.w18.net/photos/10/02/27/149.jpg"><img src="http://blogpress.w18.net/photos/10/02/27/s_149.jpg" style="margin: 5px;" border="0" height="533" width="400" /></a></center><br /><center><a href="http://blogpress.w18.net/photos/10/02/27/150.jpg"><img src="http://blogpress.w18.net/photos/10/02/27/s_150.jpg" style="margin: 5px;" border="0" height="533" width="400" /></a></center><br /><center><a href="http://blogpress.w18.net/photos/10/02/27/151.jpg"><img src="http://blogpress.w18.net/photos/10/02/27/s_151.jpg" style="margin: 5px;" border="0" height="533" width="400" /></a></center><br />- Posted using BlogPress from my iPhone<br /><br />Location:<a href="http://maps.google.com/maps?q=Jalan%203/2,Bandar%20Baru%20Bangi,Malaysia%402.945056%2C101.779061&z=10">Jalan 3/2,Bandar Baru Bangi,Malaysia</a>Amir Hamzahhttp://www.blogger.com/profile/07709306099262195426noreply@blogger.com0tag:blogger.com,1999:blog-9073377573055001012.post-23830618661919174522010-02-16T15:35:00.000+08:002010-02-16T15:47:10.850+08:00Www.pkmy.tkOkay. Apparently we've been getting a few new guys who are interested in joining and learning free run. This blog mainly only updates major events so of I highly recommend you guys to head to our official forum at www.pkmy.tk and register yourself there. <br /><br />You can then introduce yourself, check out the help section and even post videos or request for assistance on techniques or what not there. What's so important for you to registe there is because we post all our mini jam sessions, impromptu training and conditioning sessions there. And most of the time are held sand organized by different individuals and parties alike. <br /><br />Bookmark www.pkmy.tk for easier access and do check it up often cuz we update our events there early on. Thanks for reading. Train hard and keep it safe!!<br /><br />P/s : for the new guys. I recommend you to search for tutorials on basic moves such as the shoulder roll, all the different kinds of vaults, cats, turn vaults, how to land from height if rolling is not possible, etc. <br /><br />If you wanna learn the more advanced tricks I suggest you find a local gym if there are any available. I have to say that gymnastics gyms are really hard to find in Malaysia. So a good alternative is to find some mattresses and place it somewhere preferably in an open field to practice your flips. <br /><br />Flips can be very dangerous if not performed correctly. Broken bones are common. So take the necessary precautions before attempting any kind of flip. Do it without the matress and spotter ONLY when you've got the trick down good and are confident that you can pull it off consistently. Listen to your body at all times. :) happy training!!<br /><br /><br />-- Post From My iPhone<br />Amir Hamzahhttp://www.blogger.com/profile/07709306099262195426noreply@blogger.com2tag:blogger.com,1999:blog-9073377573055001012.post-33918293484092379602010-01-02T22:49:00.002+08:002010-01-02T22:53:02.338+08:00Vids of the end of the end year jam<div style="text-align: center;"><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/rNgALib_a3w&hl=en_US&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/rNgALib_a3w&hl=en_US&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object><br />By Amirul Only<br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/Bg1Ake7RtYs&hl=en_US&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Bg1Ake7RtYs&hl=en_US&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br />by H2O<br /><br /><object width="480" height="295"><param name="movie" value="http://www.youtube.com/v/1oPN9pcivK8&hl=en_US&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/1oPN9pcivK8&hl=en_US&fs=1" type="application/x-shockwave-flash" width="480" height="295" allowscriptaccess="always" allowfullscreen="true"></embed></object><br /><br /><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/ur4tkXuWknw&hl=en_US&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/ur4tkXuWknw&hl=en_US&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object><br />by Shimura Runners<br /><br /></div>Amir Hamzahhttp://www.blogger.com/profile/07709306099262195426noreply@blogger.com0tag:blogger.com,1999:blog-9073377573055001012.post-18932727790565503852010-01-02T22:47:00.000+08:002010-01-02T22:49:23.506+08:00A coupla new vids from us :)<div style="text-align: center;"><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/-L8D8iUJqWo&hl=en_US&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/-L8D8iUJqWo&hl=en_US&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object><br /><br /><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/mj0-KDj68T0&hl=en_US&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/mj0-KDj68T0&hl=en_US&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object><br /></div>Amir Hamzahhttp://www.blogger.com/profile/07709306099262195426noreply@blogger.com0tag:blogger.com,1999:blog-9073377573055001012.post-14922468902862327972009-12-28T22:25:00.001+08:002009-12-28T22:27:11.752+08:00Majalah 3 (feat 3RUNmy)<div style="text-align: center;"><div style="text-align: left;">For those who missed it :)<br /></div><br /><object height="344" width="425"><param name="movie" value="http://www.youtube.com/v/1eCcC2Lm2RI&hl=en_US&fs=1&"><param name="allowFullScreen" value="true"><param name="allowscriptaccess" value="always"><embed src="http://www.youtube.com/v/1eCcC2Lm2RI&hl=en_US&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" height="344" width="425"></embed></object></div>Amir Hamzahhttp://www.blogger.com/profile/07709306099262195426noreply@blogger.com0tag:blogger.com,1999:blog-9073377573055001012.post-14652358920746935322009-12-24T01:23:00.000+08:002009-12-24T01:24:28.323+08:00JAM LOCATION 2009Due to unavoidable circumstances, the jam venue has been changed to putrajaya.. go here for more details <a href="http://z14.invisionfree.com/pkmy/index.php?showtopic=1111&st=0#entry7754090">http://z14.invisionfree.com/pkmy/index.php?showtopic=1111&st=0#entry7754090</a> ... do inform ur fellow friends.. and do attend the jam.. show ur support..Abudi Alsagoffhttp://www.blogger.com/profile/02720779711599604589noreply@blogger.com0tag:blogger.com,1999:blog-9073377573055001012.post-18643298091439085322009-12-20T22:13:00.002+08:002009-12-24T01:25:44.648+08:00PKMY Annual Jam<div class="postcolor"> Salam and greetings,<br /><br />through discussions made with some people from the community, we've set the finalized date and place for the PKMY ANNUAL JAM 2009:<br /><br /><span style="color:blue;"><span style="line-height: 100%;font-size:14pt;" >DATE: 27th December 2009 (Sunday)<br />UPDATED VENUE: FORBIDDEN PARK, PRECINT 2, PUTRAJAYA.<br />TIME: 8.00am - 6.00pm</span></span><br /><br />The jam session will include introduction to basic warm up and parkour training drills in the morning. afterwards, we'll be free to try anything as the crowd moves from one spot to the other.<br /><br />please spread the news and inform your community regarding this once in a year event. everyone is invited; newcomers and even those who need the 'parkour' environment to just get starting..EVERYONE!<br /><br />other details such as below will be annouced from time to time. so keep yourselves updated on:<br />1. gathering spot<br />2. program tentative<br />3. transportation<br />4. place to stay<br /><br />we're selling the 2009 official PKMY shirt and will distribute it on the event day. you could see the design in the shirt post. the price is yet to be confirmed, but it'll be around the standard tshirt price of RM25.<br /><br />thank you<br />Qayyim<br /><br /><!--QuoteBegin-Sun+--></div><table width="95%" align="center" border="0" cellpadding="3" cellspacing="1"><tbody><tr><td><br /></td></tr><tr><td id="QUOTE"><br /></td></tr></tbody></table>Abudi Alsagoffhttp://www.blogger.com/profile/02720779711599604589noreply@blogger.com0tag:blogger.com,1999:blog-9073377573055001012.post-895064230577571702009-10-25T00:22:00.000+08:002009-10-25T00:24:50.952+08:00Two Latest Videos.<object height="340" width="560"><param name="movie" value="http://www.youtube.com/v/4kJxk3HboEE&hl=en&fs=1&"><param name="allowFullScreen" value="true"><param name="allowscriptaccess" value="always"><embed src="http://www.youtube.com/v/4kJxk3HboEE&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" height="340" width="560"></embed></object><br /><br />Go here for the full vid:<br /><a href="http://www.vimeo.com/6394182">http://www.vimeo.com/6394182</a><br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/K-isZ5NtHsE&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/K-isZ5NtHsE&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />Ammar Haidhar Astro Mission Impossible TVC!<br /><br />Stay tuned fellas, we're working on some sick video. Will be uploaded once it's finished.3Run Malaysiahttp://www.blogger.com/profile/03226566469096339365noreply@blogger.com2tag:blogger.com,1999:blog-9073377573055001012.post-55429956565106892242009-08-14T23:08:00.001+08:002009-08-14T23:08:54.343+08:00Qayyim's New Vid<center><object height="340" width="560"><param name="movie" value="http://www.youtube.com/v/u0ebAx07HO8&hl=en&fs=1&"><param name="allowFullScreen" value="true"><param name="allowscriptaccess" value="always"><embed src="http://www.youtube.com/v/u0ebAx07HO8&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" height="340" width="560"></embed></object></center>Amir Hamzahhttp://www.blogger.com/profile/07709306099262195426noreply@blogger.com0tag:blogger.com,1999:blog-9073377573055001012.post-16999244900133222522009-05-27T00:32:00.000+08:002009-05-27T00:35:38.480+08:00Amir's recent solo session :DHere's a vid I made. Another one is in the works featuring the rest of the guys :D but for now. Enjoy :)<br /><br /><div style="text-align: center;"><br /><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/n5D-edHpMv0&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/n5D-edHpMv0&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object></div>Amir Hamzahhttp://www.blogger.com/profile/07709306099262195426noreply@blogger.com0tag:blogger.com,1999:blog-9073377573055001012.post-76010659294160318012009-05-22T07:08:00.000+08:002009-05-22T07:10:17.118+08:00A light session with Muril!<div style="text-align: center;"><div style="text-align: left;">So Muril came back after a few months away due to studies. We had a light training session at the local park, kinda showing him the new stuff we've been training on. :D Enjoy the vid. I didn't put any music cuz ummm. I ran out. haha!!<br /></div><br /><br /><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/O26-WX4cUi8&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/O26-WX4cUi8&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object></div>Amir Hamzahhttp://www.blogger.com/profile/07709306099262195426noreply@blogger.com3tag:blogger.com,1999:blog-9073377573055001012.post-40221375478413340642009-05-18T15:42:00.001+08:002009-05-18T15:53:22.139+08:00Navratna Oil TVCHey guys, Prince from planet films called me and claimed that the commercial I uploaded is not aired yet. Tho I've seen some of the exact same commercial on youtube only the indian version. So I've removed the commercial temporarily and will be available back when it's aired. And that's the part I do not know when it'll be aired.Abudi Alsagoffhttp://www.blogger.com/profile/02720779711599604589noreply@blogger.com0tag:blogger.com,1999:blog-9073377573055001012.post-84267316357362976902009-05-12T02:18:00.000+08:002009-05-12T02:44:32.194+08:00Navratna Oil feat. Abudi (Mahesh Babu's double)You guys can actually see me if you watch the video and play it frame by frame at 0:15 and 0:16. Enjoy the TVC of Navratna Oil with Mahesh Babu as the lead actor. I uploaded the HD version in hoping that while playing the normal quality, it won't fuck up that bad. Owh for those who are still wondering, this commercial is not on local TV, this is an indian TVC, so the commercial was aired in India only.<br /><br /><object width="720" height="480"><param name="movie" value="http://www.youtube.com/v/NSxDcwmBf1w&hl=en&fs=1"><param name="allowFullScreen" value="true"><param name="allowscriptaccess" value="always"><embed src="http://www.youtube.com/v/NSxDcwmBf1w&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />and some related of this commercial video I found on youtube:<br /><a href="http://www.youtube.com/watch?v=_J-L24WWmq8">http://www.youtube.com/watch?v=_J-L24WWmq8</a><br /><a href="http://www.youtube.com/watch?v=8kkJyPith0Y">http://www.youtube.com/watch?v=8kkJyPith0Y</a><br /><br />and look on for others. (Mahesh Babu Navratna/Navratan Oil)Abudi Alsagoffhttp://www.blogger.com/profile/02720779711599604589noreply@blogger.com0tag:blogger.com,1999:blog-9073377573055001012.post-55918366966478052052009-05-11T10:35:00.000+08:002009-05-11T10:39:02.221+08:00Weekly Session : Week 5Alrity since the previous Putrajaya session we only managed to cover half of the spots and didn't really reach the "forbidden park" yet. So we're gonna continue from there again this weekend. :D So the details are the same, I just copy pasted from the previous post. :P Alrity, see u guys again soon!!<br /><br />Location : Putrajaya Mosque<br />Date : 16th May 2009<br />Time : 4.30PM<br /><br /><br /><br />We'll gather at the Putrajaya Mosque so that it'd be easier for newcomers to find the place. Putrajaya can be a bit confusing for the uninitiated. :) So the plan will be as follows :-<br /><br />- gather at the Putrajaya mosque by 4.30. We'll give leeway to around 5pm till we start heading out to the actual location. For the latecomers and who are not familiar with the place, you can contact me at 013-2271755(Amir) and I'll lead you there.<br /><br />- Actual location is nicknamed "The Forbidden Park" due to the fact that nobody ever goes there except the cleaners and us. Located right under and next to one of Putrajaya's many bridges. The location has lots of greens, so some locations might be a bit hard to play around with but nothing too troublesome. Massive walls are one of the highlights of this place. There are walls of various heights and the surface of these walls are pretty grippy. :D And of course there's a huge grassy area in the middle for tricking sessions.<br /><br />- The park is quite big, so we'll try to explore most of it. You won't be disappointed. :) As always, newcomers are invited to join in and train with us. Even those who just wanna come and watch or anything. Everyone's invited.<br /><br />as an ending note. make sure you're well rested for the jam to enjoy it to the fullest. Take the rest of the week off and chill till the coming jam :D After all, overt-raining is not good for you.Amir Hamzahhttp://www.blogger.com/profile/07709306099262195426noreply@blogger.com2tag:blogger.com,1999:blog-9073377573055001012.post-10493515018867278182009-05-09T00:00:00.000+08:002009-05-09T00:02:54.381+08:00Week 4 Meet up Session.There's a casting for a 100PLUS TVC ad tomorrow (Saturday 09.05.09) at Planet films, Kuala Lumpur. <img src="http://209.85.12.236/4878/65/emo/no1.gif" style="vertical-align: middle;" alt="no1.gif" border="0" /><!--endemo--><br />We got two nice spots after the casting (Cheese and Aura surveyed, thanks to them!):<br />>>Taman Paramount<br />>>Taman Jaya<br /><br />Tomorrow we will meet at Planet Films, Kuala Lumpur.<br /><a href="http://maps.google.com/maps?li=d&hl=en&f=d&daddr=3,+Jalan+Timur,+Petaling+Jaya,+Selangor+46000,+Malaysia+%28Planet+Films+Sdn+Bhd%29&geocode=CS7hS3Tpm1q6FUZOLwAdmAIPBg&dq=%27planet+films+kuala+lumpur%27&cid=3100230,101647000,8621246456621114099&ei=TkYESoq6IZeAuwO1nsXmCw&ie=UTF8&ll=3.100268,101.647503&spn=0.005121,0.010986&z=17" target="_blank">http://maps.google.com/maps?li=d&hl=en&f=d...1,0.010986&z=17</a>Abudi Alsagoffhttp://www.blogger.com/profile/02720779711599604589noreply@blogger.com0tag:blogger.com,1999:blog-9073377573055001012.post-76430283730842339262009-05-08T04:38:00.001+08:002009-05-08T04:38:57.727+08:00Week 3 Session Vid<object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/eaV-SWfiC7A&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/eaV-SWfiC7A&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object>Amir Hamzahhttp://www.blogger.com/profile/07709306099262195426noreply@blogger.com0tag:blogger.com,1999:blog-9073377573055001012.post-44539916335001030022009-05-06T13:51:00.000+08:002009-05-06T13:53:12.521+08:00.TK is down at the moment.Don't panic guys. :P The board is still up and running. You can reach the board by heading to this url. It's a little long but bookmark this one so you don't forget. <br /><br /><a href="http://z14.invisionfree.com/pkmy">http://z14.invisionfree.com/pkmy</a>Amir Hamzahhttp://www.blogger.com/profile/07709306099262195426noreply@blogger.com0tag:blogger.com,1999:blog-9073377573055001012.post-70472052366684985862009-04-29T13:02:00.001+08:002009-04-29T15:00:07.653+08:00Weekly Session : Week 3Location : Putrajaya Mosque<br />Date : 2nd May 2009<br />Time : 4.30PM<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://img.photobucket.com/albums/v249/broindustries/ForbiddenParkLocation.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 550px;" src="http://img.photobucket.com/albums/v249/broindustries/ForbiddenParkLocation.jpg" border="0" alt="" /></a><br /><br />We'll gather at the Putrajaya Mosque so that it'd be easier for newcomers to find the place. Putrajaya can be a bit confusing for the uninitiated. :) So the plan will be as follows :-<br /><br />- gather at the Putrajaya mosque by 4.30. We'll give leeway to around 5pm till we start heading out to the actual location. For the latecomers and who are not familiar with the place, you can contact me at 013-2271755(Amir) and I'll lead you there.<br /><br />- Actual location is nicknamed "The Forbidden Park" due to the fact that nobody ever goes there except the cleaners and us. Located right under and next to one of Putrajaya's many bridges. The location has lots of greens, so some locations might be a bit hard to play around with but nothing too troublesome. Massive walls are one of the highlights of this place. There are walls of various heights and the surface of these walls are pretty grippy. :D And of course there's a huge grassy area in the middle for tricking sessions.<br /><br />- The park is quite big, so we'll try to explore most of it. You won't be disappointed. :) As always, newcomers are invited to join in and train with us. Even those who just wanna come and watch or anything. Everyone's invited.<br /><br />as an ending note. make sure you're well rested for the jam to enjoy it to the fullest. Take the rest of the week off and chill till the coming jam :D After all, overt-raining is not good for you.Amir Hamzahhttp://www.blogger.com/profile/07709306099262195426noreply@blogger.com0tag:blogger.com,1999:blog-9073377573055001012.post-37953783005287032012009-04-23T20:54:00.000+08:002009-04-23T20:57:26.669+08:00Weekly Session : Week 2Location : KLCC Entrance (Next to DOME)<br />Date : 25th April 2009<br />Time : 4.30pm<br /><br />Everyone's invited. And do checkup here for weekly session venues and or cancellations :)Amir Hamzahhttp://www.blogger.com/profile/07709306099262195426noreply@blogger.com0tag:blogger.com,1999:blog-9073377573055001012.post-76810935154318855412009-04-19T17:40:00.000+08:002009-04-19T17:48:49.727+08:00Bukit Jalil Weekend SessionThe first weekly session of many to come. :D So for the guys out there, I'll post up where the weekly weekend sessions will be held at here. Everyone's invited, experienced, beginners, spectators, photgraphers, videographers, etc. :D So keep a lookout on this blog for updates. :D pish out!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3615/3454472839_b141d0cb65_o.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;height: 600px;" src="http://farm4.static.flickr.com/3615/3454472839_b141d0cb65_o.jpg" border="0" alt="" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3388/3455293766_fe51588468_o.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 600px;" src="http://farm4.static.flickr.com/3388/3455293766_fe51588468_o.jpg" border="0" alt="" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3372/3454477549_ca688fd95e_o.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;height: 600px;" src="http://farm4.static.flickr.com/3372/3454477549_ca688fd95e_o.jpg" border="0" alt="" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3347/3455296508_f8eeb44ded_o.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;height: 600px;" src="http://farm4.static.flickr.com/3347/3455296508_f8eeb44ded_o.jpg" border="0" alt="" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3571/3454547073_2e107312d0_o.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;height: 600px;" src="http://farm4.static.flickr.com/3571/3454547073_2e107312d0_o.jpg" border="0" alt="" /></a>Amir Hamzahhttp://www.blogger.com/profile/07709306099262195426noreply@blogger.com0tag:blogger.com,1999:blog-9073377573055001012.post-19481699149654797682009-04-14T01:25:00.001+08:002009-04-14T01:30:47.795+08:00Shaun Wood is coming to Malaysia!Shaun Wood and three of his friends (Ish , Wesino , Micheal) are coming to Malaysia. They are from Sydney Parkour community. Their schedule is pretty tight and their coming down to go to the forests. Anyway, we plan to meet them on the 25th. So if anyone is free, please do join. More infos will be updated on the forum and here.<br /><br />Their recent video:<br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/uuvqkL9kQYM&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/uuvqkL9kQYM&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />Go to<a href="http://www.youtube.com/hornbog"> http://www.youtube.com/hornbog</a> or just search Sydney Parkour.<br /><br />So let's discuss this matter upfront to avoid any confusions and problems. Let's hope this time we get at least their mobile phone number so we can easily contact them. There's maybe a typo by Shaun in the forum but it's still not confirmed since in the topic description it says 26th while when he posts he said 25th. So I'mma ask him for reconfirmation!<br /><br />Pish out! ;)Abudi Alsagoffhttp://www.blogger.com/profile/02720779711599604589noreply@blogger.com1tag:blogger.com,1999:blog-9073377573055001012.post-2609190267543098192009-04-05T09:30:00.000+08:002009-04-05T09:38:30.990+08:003RunMY Practical Parkour Entries (Qayyim and Sabree)Here 2 vids from two of our veteran members of the free-run scene here in Malaysia. Posted are entries for the APK(American Parkour) Practical Parkour video contest. I'll explain a bit what this is about. It's basically a video to show where parkour can be applied to daily life situations. The prizes aren't much, but it's a good platform to get noticed in the international arena. :) So support our local PK/FR scene. <br /><br /><center><b>Qayyim's Entry</b><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/oJ645-1d66E&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/oJ645-1d66E&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></center><br /><br /><center><B>Sabree's Entry</b><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/qlvy6YI8va4&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/qlvy6YI8va4&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></centerAmir Hamzahhttp://www.blogger.com/profile/07709306099262195426noreply@blogger.com0tag:blogger.com,1999:blog-9073377573055001012.post-14311990542718272462009-04-02T17:44:00.000+08:002009-04-02T18:15:37.549+08:003Run Malaysia Vids of 2009!It's been an active start of the year for the local free-run community. :D We've had several awesome videos posted on youtube featuring some familiar faces and a few new ones. So I'm posting some up for you guys to see and enjoy. :D Spread the word people. 3RunMy is here to stay. :D<br /><br /><center><br /><b>Keyrana's Solo Training Session</b><br /><object width="480" height="295"><param name="movie" value="http://www.youtube.com/v/5loW6kZsOho&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/5loW6kZsOho&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"></embed></object><br /><br /><b>Acap's Solo Training Session</b><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/Gs1k8ylzV0c&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Gs1k8ylzV0c&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br /><b>PKJB - Freerun pre-Demonstration Compilation</b><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/Th6dZE6TRKw&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Th6dZE6TRKw&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br /><b>Faiz Abdullah Showreel 2009</b><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/IVtBljTq3c4&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/IVtBljTq3c4&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br /><b>Ajwad from team 90 Degree Showreel 2009</b><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/N0ufsIWJ2o0&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/N0ufsIWJ2o0&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br /><b>PKJB Jam Session 2009</b><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/zuuEVSSFD6Y&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/zuuEVSSFD6Y&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br /><b>Abudi and the dudes training session</b><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/i2siTadzynE&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/i2siTadzynE&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br /><b>Nouvener</b><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/g66LThBOs5c&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/g66LThBOs5c&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></center>Amir Hamzahhttp://www.blogger.com/profile/07709306099262195426noreply@blogger.com2