Vote for your Annual Year End Jam 2010 date!

http://parkour.my/forums/index.php?/topic/49-annual-year-end-jam-2010/

Hey guys, go to this link and vote for your date, voting closes 28th november 2010. Cheers.

A little Update

Haven't been updating this blog for a while now.. sorry for that.

Things we did with the rest of awesome pkmy traceurs while we were gone from the blogosphere :P

- 2days of demo+free workshop at Hari Belia 2010, which was held at Putrajaya
- 2days of demo at Youth 2010 which was held at PWTC
- small jams
- small meetups

We have telling you guys this a lot of time, please~, PLEASE head on to www.pkmy.tk ,and then register yourself. It is a forum board dedicated for the community of parkour malaysia. Everything you need to ask about parkour or freerunning is there. You can find traceurs near you, join jams/meetup/training session, ask questions, organize meetups, find a parkour spot, suggest a parkour spot, tutorials and etc.

As an ending note, here's videos of the 2 events aforementioned and also our latest video.



-Hari Belia 2010




-Youth 2010

Session with Team9Lives

We had a light session with team discrete parkour and 2 members from team9lives. Another session is scheduled on :

Day : Monday
Date : 2nd of March 2010
Venue : Putrajaya's Forbidden Park
Call Time : 8am

Here are some photos from today. Sorry, but I don't have my dslr with me :p















- Posted using BlogPress from my iPhone

Location:Jalan 3/2,Bandar Baru Bangi,Malaysia

Www.pkmy.tk

Okay. Apparently we've been getting a few new guys who are interested in joining and learning free run. This blog mainly only updates major events so of I highly recommend you guys to head to our official forum at www.pkmy.tk and register yourself there.

You can then introduce yourself, check out the help section and even post videos or request for assistance on techniques or what not there. What's so important for you to registe there is because we post all our mini jam sessions, impromptu training and conditioning sessions there. And most of the time are held sand organized by different individuals and parties alike.

Bookmark www.pkmy.tk for easier access and do check it up often cuz we update our events there early on. Thanks for reading. Train hard and keep it safe!!

P/s : for the new guys. I recommend you to search for tutorials on basic moves such as the shoulder roll, all the different kinds of vaults, cats, turn vaults, how to land from height if rolling is not possible, etc.

If you wanna learn the more advanced tricks I suggest you find a local gym if there are any available. I have to say that gymnastics gyms are really hard to find in Malaysia. So a good alternative is to find some mattresses and place it somewhere preferably in an open field to practice your flips.

Flips can be very dangerous if not performed correctly. Broken bones are common. So take the necessary precautions before attempting any kind of flip. Do it without the matress and spotter ONLY when you've got the trick down good and are confident that you can pull it off consistently. Listen to your body at all times. :) happy training!!


-- Post From My iPhone

Vids of the end of the end year jam


By Amirul Only


by H2O




by Shimura Runners

Majalah 3 (feat 3RUNmy)

For those who missed it :)

JAM LOCATION 2009

Due to unavoidable circumstances, the jam venue has been changed to putrajaya.. go here for more details http://z14.invisionfree.com/pkmy/index.php?showtopic=1111&st=0#entry7754090 ... do inform ur fellow friends.. and do attend the jam.. show ur support..

PKMY Annual Jam

Salam and greetings,

through discussions made with some people from the community, we've set the finalized date and place for the PKMY ANNUAL JAM 2009:

DATE: 27th December 2009 (Sunday)
UPDATED VENUE: FORBIDDEN PARK, PRECINT 2, PUTRAJAYA.
TIME: 8.00am - 6.00pm


The jam session will include introduction to basic warm up and parkour training drills in the morning. afterwards, we'll be free to try anything as the crowd moves from one spot to the other.

please spread the news and inform your community regarding this once in a year event. everyone is invited; newcomers and even those who need the 'parkour' environment to just get starting..EVERYONE!

other details such as below will be annouced from time to time. so keep yourselves updated on:
1. gathering spot
2. program tentative
3. transportation
4. place to stay

we're selling the 2009 official PKMY shirt and will distribute it on the event day. you could see the design in the shirt post. the price is yet to be confirmed, but it'll be around the standard tshirt price of RM25.

thank you
Qayyim



Two Latest Videos.



Go here for the full vid:
http://www.vimeo.com/6394182




Ammar Haidhar Astro Mission Impossible TVC!

Stay tuned fellas, we're working on some sick video. Will be uploaded once it's finished.

Wednesday, October 20, 2010

Vote for your Annual Year End Jam 2010 date!

http://parkour.my/forums/index.php?/topic/49-annual-year-end-jam-2010/

Hey guys, go to this link and vote for your date, voting closes 28th november 2010. Cheers.

Wednesday, June 16, 2010

A little Update

Haven't been updating this blog for a while now.. sorry for that.

Things we did with the rest of awesome pkmy traceurs while we were gone from the blogosphere :P

- 2days of demo+free workshop at Hari Belia 2010, which was held at Putrajaya
- 2days of demo at Youth 2010 which was held at PWTC
- small jams
- small meetups

We have telling you guys this a lot of time, please~, PLEASE head on to www.pkmy.tk ,and then register yourself. It is a forum board dedicated for the community of parkour malaysia. Everything you need to ask about parkour or freerunning is there. You can find traceurs near you, join jams/meetup/training session, ask questions, organize meetups, find a parkour spot, suggest a parkour spot, tutorials and etc.

As an ending note, here's videos of the 2 events aforementioned and also our latest video.



-Hari Belia 2010




-Youth 2010

Saturday, February 27, 2010

Session with Team9Lives

We had a light session with team discrete parkour and 2 members from team9lives. Another session is scheduled on :

Day : Monday
Date : 2nd of March 2010
Venue : Putrajaya's Forbidden Park
Call Time : 8am

Here are some photos from today. Sorry, but I don't have my dslr with me :p















- Posted using BlogPress from my iPhone

Location:Jalan 3/2,Bandar Baru Bangi,Malaysia

Tuesday, February 16, 2010

Www.pkmy.tk

Okay. Apparently we've been getting a few new guys who are interested in joining and learning free run. This blog mainly only updates major events so of I highly recommend you guys to head to our official forum at www.pkmy.tk and register yourself there.

You can then introduce yourself, check out the help section and even post videos or request for assistance on techniques or what not there. What's so important for you to registe there is because we post all our mini jam sessions, impromptu training and conditioning sessions there. And most of the time are held sand organized by different individuals and parties alike.

Bookmark www.pkmy.tk for easier access and do check it up often cuz we update our events there early on. Thanks for reading. Train hard and keep it safe!!

P/s : for the new guys. I recommend you to search for tutorials on basic moves such as the shoulder roll, all the different kinds of vaults, cats, turn vaults, how to land from height if rolling is not possible, etc.

If you wanna learn the more advanced tricks I suggest you find a local gym if there are any available. I have to say that gymnastics gyms are really hard to find in Malaysia. So a good alternative is to find some mattresses and place it somewhere preferably in an open field to practice your flips.

Flips can be very dangerous if not performed correctly. Broken bones are common. So take the necessary precautions before attempting any kind of flip. Do it without the matress and spotter ONLY when you've got the trick down good and are confident that you can pull it off consistently. Listen to your body at all times. :) happy training!!


-- Post From My iPhone

Saturday, January 2, 2010

Monday, December 28, 2009

Majalah 3 (feat 3RUNmy)

For those who missed it :)

Thursday, December 24, 2009

JAM LOCATION 2009

Due to unavoidable circumstances, the jam venue has been changed to putrajaya.. go here for more details http://z14.invisionfree.com/pkmy/index.php?showtopic=1111&st=0#entry7754090 ... do inform ur fellow friends.. and do attend the jam.. show ur support..

Sunday, December 20, 2009

PKMY Annual Jam

Salam and greetings,

through discussions made with some people from the community, we've set the finalized date and place for the PKMY ANNUAL JAM 2009:

DATE: 27th December 2009 (Sunday)
UPDATED VENUE: FORBIDDEN PARK, PRECINT 2, PUTRAJAYA.
TIME: 8.00am - 6.00pm


The jam session will include introduction to basic warm up and parkour training drills in the morning. afterwards, we'll be free to try anything as the crowd moves from one spot to the other.

please spread the news and inform your community regarding this once in a year event. everyone is invited; newcomers and even those who need the 'parkour' environment to just get starting..EVERYONE!

other details such as below will be annouced from time to time. so keep yourselves updated on:
1. gathering spot
2. program tentative
3. transportation
4. place to stay

we're selling the 2009 official PKMY shirt and will distribute it on the event day. you could see the design in the shirt post. the price is yet to be confirmed, but it'll be around the standard tshirt price of RM25.

thank you
Qayyim



Sunday, October 25, 2009

Two Latest Videos.



Go here for the full vid:
http://www.vimeo.com/6394182




Ammar Haidhar Astro Mission Impossible TVC!

Stay tuned fellas, we're working on some sick video. Will be uploaded once it's finished.

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